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Fitness Professional

Rochelle Ramirez

Quality of Life Through Movement

ABOUT Rochelle

Hello! I'm an NSCA Certified Personal Trainer and Hormone Blancing Fitness Specialist who serves women in Menopause and Post Menopause. I've served the 50 and over population for ten years now. I interweave Tai Chi with other science based midlife and mature adult fitness to help my clients thrive, and they a ... show more.

Rates

$35-$44

Experience

5-10 Years

Payment Methods

  • Cash
  • Paypal
  • Credit/debit Cards
  • Personal Check

    • I am interested in working with people who have the following conditions:

    I am certified in: Alzheimer's Disease • Diabetes • Heart Disease • Multiple Sclerosis • Osteoporosis • Parkinson's • Respiratory Disease • Stroke • Women's Health
    I am familiar with: Arthritis • Breast Cancer • Cancer - General • Fibromyalgia • Mental Disorders • Obesity • Post-Surgical

    Education

    California Polytechnic University Pomona -- Liberal Studies & English Literature

    Industry Certifications

    National Strength and Conditioning Association (NSCA) -- Certified Personal Trainer

    Geri-Fit -- Geri-Fit instructor Certification Program

    American Fitness Professionals & Associates (AFPA)

    Flipping 50 -- Hormone Balancing Exercise Specialist

    Functional Aging Institute -- Tai Chi - Open the Door to Tai Chi Beginner Instructor

    Continuing Education and Coursework

    American Academy of Health and Fitness -- SrFit Senior Fitness Specialty Certification
    American Fitness Professionals and Associates (AFPA) -- Personal Trainer of Special Populations

    Additional Certifications

    CPR/AED -- American Heart Association

    Liability Insurance -- Fitness & Wellness Insurance

    Techniques and Specialities

    Fitness Activities and Specialty Areas

    • Back Pain Prevention/Postrehab
    • Senior Fitness
    • Wellness/Preventive
    • Core Training
    • Strength Training
    • Personal Fitness Trainin
    • Stretching